Skip to main content

The reboot continues

Enter week three. So I'm 8lbs down, got my half stone award - go me! Week two was pretty much the same as week one - heavy at the weekend, with three days of SP and a fast. It was my dear mum's birthday, so we enjoyed a couple of birthday cakes I'd made, steak and chips at Cafe Rouge (our favourite) on Saturday night, plus afternoon tea on the Sunday. I didn't go overboard (she says ha ha) but stuck to what I'd planned. The steak was delicious, the afternoon tea amazing and I enjoyed every bite. So back on SP for three days Monday - Wednesday plus a fast day Thursday. I'm not back on the 5-2 but just do it really to help my weigh in day! It's good to counteract the weekends. The photo is a chicken casserole my dear mum made for me. I made it SP.

This weekend though, I have no massive plans. Last night was Friday night and I did go on a little bit of a binge but hey, I felt crap for it. I am currently treating silent reflux and had a mini flare up - discomfort, bad throat and breathlessness. (My throat might have something to do with yelling at noisy classes at school for two days though!)

Today, I have decided that I am going to treat myself to a nice SW quiche for lunch with a chicken salad and air fryer chips for dinner. I'll also do some cooking for the family for the week ahead - a nice bolognese with steak from the butchers. I'll investigate my favourite SW recipes from Two Chubby Cubs (who hate frylite, quark and muller lites - my kind of SW!).

I will try to get some exercise this weekend - swim? Not a run as my foot hurts! Walk? Bike ride? Yoga? HIIT? The world is my lobster, as my father in law says.

Popular posts from this blog

Would I Lie To You board family game review

Would I Lie To You? "The game of believable lies and unbelievable lies ", linked into the TV show of the same name. Purchased:  December 2017 in Waterstones, for around £20 In a nutshell: These TV show-affiliated games usually show themselves up (Never Mind The Buzzcocks, Top Gear) but this game is fun and easy to play (if a little modified) as a family. You don't really need specialist knowledge to play, just the ability to lie! Every year for Christmas, I like to buy a board game to play, even though no games better either Ludo (in which my dad is the reigning cheater-champion, and argues to high heaven over the rules about doubling up or how to place your counters in "Home") or Rummikub (which we can now play with two packs of cards lest we forget the game). This year, Would I Lie To You caught my eye in Waterstones (other emporiums - emporia? - for book lovers are [locally] unavailable). It's a game, it says, for 2-8 players; however we dec...

A walk from Portchester Castle to Salt Cafe

Well we just had to choose the worst day of the year to walk. The date had been set weeks before - who knew there would be the worst winds of the decade almost on this very day? But we didn't want to be beaten. We will walk to the cafe. At least it wasn't raining! Parking is free next the castle and obviously, it wasn't busy this day! We set off around the outside of this medieval monument. The sea wall affords views across to Portsmouth and Gosport, and Portsdown Hill if you look behind. You can see the Spinnaker Tower in my photos, but you'd have to zoom in. The sea wall leads to a walk along a path, switching between grass (a much more sheltered area) beside a playpark, and the beach. It is an easy, flat walk, made slightly harder in the wind. After 1.75 miles, you reach the Salt Cafe (@saltcafe66). This took us one hour - that wind did slow us down! I've had a breakfast bap there before and remember it being delicious, but slightly expensive. But today, we...

Ms Humdrum reviews: B Afternoon Tea Bus Tour around London

Family and friends, tasty tea, cute cakes, succulent sarnies, scrumptious scones… what more could you ask for? Some sightseeing around Central London please. Oh, and on a vintage red double decker bus, if you don’t mind. What I’ve described is exactly what you get from the B Afternoon Tea Bus Tour. Priced at around what I paid for the Ritz afternoon tea some five years ago, you rock up at Victoria bus station and check-in to board the bus. The waiting staff guide you on and you find your booth. I manged to get a photo before anyone arrived.  The tea is set up for you and is sort of stuck down on the table with a little bit of material! Note the nice touches of the flowers adorning the sides of the bus and the tables with natty bus and shopper images. You settle in and order your first (of many) drinks. I had in my head that I’d be supping loose tea using a strainer out of a bone china cup and saucer. However that just isn’t going to work on a bus, I realise. So you are gi...