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New plan - eating earlier?

Reader, it's been six weeks since I last blogged about my Slimming World journey. I had great plans for the Summer 1 term - I was going to get ON IT and get down to that stone. But, no. Oh well, onwards and ... sort of downwards. I am slowly getting there. I have bought another 12 week countdown which ends when I go on holiday to Cornwall in the summer. I ought to get to 1.5 stones at least by then. That's my aim.  Here's a pic of my dad's famous leek and potato soup and it is delicious. The only thing with soup is that you need to eat it with bread! I don't like not using my HEB for breakfast, so I can't switch around the bread then, but I suppose I could eat an omelette or bacon and eggs for breakfast!  I have just spotted another recipe for spicy chicken and veg soup, and I have decided to make it on a football day. If it's on a weigh-in day, I could also sneak in some no-knead bread that I fancy making. Watch this space ... My (small) health con...

Tub Club and school hols don't mix

Hmm. I took a week or so out of the plan when we had to visit family. It was such a difficult time that I wasn't really bothered. But, and this is the big but, I didn't get back on plan when I came home. I continued eating wildly for another week. I then found I'd put on 6lbs in three weeks aarrggg. I've since lost half that, but because I'm on Easter hols and off school, being out of routine has meant I've put that back on (I think). I just can't focus when I'm not in my normal weekend. Today, I've tried to start off well - poached egg and avocado. I'm liking my group more and more because there are some real people there, people like me, people who exercise (more than me obviously!) but don't want to eat the crap that SW puts out there (with Quark, Frylite etc). I actually heard someone in group suggesting another member eat avocado as a good way to use up syns (that person wasn't losing weight at all despite being very strict). I ...

More SW updates

Since half-term in February, I've sort of been on track. We are currently on week 3 of the term. I did put on a teensy weensy bit of weight after all my cake-munching, but I then worked my a** off the next week to lose it plus a tiny bit more. But then I went away with my bestie. We had a long awaited, and much needed, spa night. Lunch was a buffet; we went with salad, but with a few extra bits. Plus two puddings. Two SMALL puddings mind you. Dinner that night was three courses, yes another pudding, plus a bottle of prosecco each. We aren't called the Prosecco Pigs for nothing.  Upon my return, I have tried to keep to plan. I didn't go all SP, mostly due to being too tired to organise myself. I've had another issue with my throat and without wanting to go into detail, I've come off some tablets, which mean that some foods may trigger unpleasant results, so I've been aware of that too. It didn't stop me from scoffing a chicken sandwich when I came home from...

Cake, cake and more cake

Let me just explain what's happened. It's been half-term. I've been off plan. I've eaten lots of cake. And other things. And I don't feel guilty! I have enjoyed every bite as it has usually accompanied catching up with friends. That alone is worth it.  Never fear, I shall be back on it come  Monday morning . I will have four whole days to make amends.  So when I'm asked "Do you know why?", I shall answer "Yes! Because this time, it's got to work for me. If that means taking time out when I'm on holiday, then that means that. Doesn't mean I don't start again." Six weeks until Easter!

The reboot continues

Enter week three. So I'm 8lbs down, got my half stone award - go me! Week two was pretty much the same as week one - heavy at the weekend, with three days of SP and a fast. It was my dear mum's birthday, so we enjoyed a couple of birthday cakes I'd made, steak and chips at Cafe Rouge (our favourite) on Saturday night, plus afternoon tea on the Sunday. I didn't go overboard (she says ha ha) but stuck to what I'd planned. The steak was delicious, the afternoon tea amazing and I enjoyed every bite. So back on SP for three days Monday - Wednesday plus a fast day Thursday. I'm not back on the 5-2 but just do it really to help my weigh in day! It's good to counteract the weekends. The photo is a chicken casserole my dear mum made for me. I made it SP. This weekend though, I have no massive plans. Last night was Friday night and I did go on a little bit of a binge but hey, I felt crap for it. I am currently treating silent reflux and had a mini flare up - disco...

Back on SW week 1

Well, my re-boot this week was slightly unexpected so I had lots of things planned at the weekend. Friday as I've already mentioned, I was off out drinking. I did drink but was not tempted to snack. Saturday I planned to have a takeaway with the boys; we did, but we ate far less than usual. I had more chicken starters than pizza and we didn't feel hungry! Sunday was a treat meal out for us, and I wanted a steak. So I had a steak. No pudding thought. So to counterbalance the three nights out, I went on SP overload this week! Monday, porridge (which is normal), dry tuna and lettuce salad with boiled eggs, turkey with mashed carrot/swede and greens for dinner. Tuesday porridge, turkey leftovers, spag bol with lentils in, and runner beans instead of the spag. I've been eating lots of apples too. Today's lunch was the last of the turkey plus for dinner I'm having more lentil bolognese with green beans tonight. I've had a snack of ham and peppers this evening....

Slimming World - the return!

After a six month hiatus, I rejoined Slimming World last week. When I say six months, I mean six months since I left the group. I stopped doing it a long time before that! I am now officially heavier than before I started the last time, which was nearly three years ago. My pal from before read my mind and asked if I wanted to rejoin; funnily enough, I'd been thinking of asking her half an hour before that.  So off we went, setting my Fitbit app to record the walk there and back. Of course, we had to endure the new members' talk, which I know we have to do, and to be honest, I did feel slightly more inspired than before. And it was funny to hear that Muller Shite, sorry Lite, yogurts have lost their free status! We enjoyed our hot chocolate whilst listening to how the other members got on. Staying to group is not how I wish to spend my evening, but I do know that it was when I didn't stay to group after weigh-in that I lost my weigh  way. Sorry that was a rubbish joke. ...