Cold water immersion with Ms Humdrum and Mrs H
|Week 1 - just learning|
We are frequent sea swimmers; luckily our boys all love the sea and can spend hours messing around there. Park Wednesday, or Thursday or whatever day it was that term, moves into Beach Wednesday when it's warm enough. This year though, with all of them being a secondary school, suddenly life is different. There sadly is no park day. No frequent catch up for us mums either.
|Week 2 - sun!|
|Week 3 - I still forgot my hat|
I have posted before about feeling a bit lost since my son started secondary school, but catching up more regularly with Mrs H, as well as my exercise fun with Ms B, has started to fill those gaps for me and I'm not feeling as low as I was before Easter. I have had some success in becoming more resilient to work-related pressure - can I put this down to the cold water immersion? Who knows, but I'm sure it all helps. I'm not as tired anymore and have more energy in the afternoons after school, instead of hunkering down on the sofa, trying to keep my eyes open. I think we should've contacted this Dr Tipton and offered our services as guinea pigs. Maybe we still can?
There's just one comment I have to make about Breathe's otherwise fabulous and informative article - there's a section at the end entitled Where to try cold-water swimming. Lovely places are mentioned, including Brighton beach. Ummm. Your main expert is based in Portsmouth. How about Southsea beach? I know I'm biased, but I'd say it's far better than Brighton beach! Six miles of stunning Solent views, from Hayling Island to the Isle of Wight, two piers, hundreds of yachts, access to historic fortifications and dockyard including The Mary Rose Museum, all flanked by a huge common. Come try it!